I release the past. I am free to move forward with love in my heart.
From the amazing and wonderful Louise L. Hay.
[image: found on pinterest... if you know the creator, please let me know; it is not my intention to steal beautiful work]
A healthy, lifestyle blog created by Emily Friend, health coach and yoga instructor, to help the every man and woman feel energized, confident, and happy with their life and body without breaking a sweat, crying into a bowl of ice cream, or screaming into a pillow.