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The Great Vibes Guide

Links I Love

The Great Vibes Guide
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The Great Vibes Guide

A healthy, lifestyle blog created by Emily Friend, health coach and yoga instructor,  to help the every man and woman feel energized, confident, and happy with their life and body without breaking a sweat, crying into a bowl of ice cream, or screaming into a pillow.

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Emily Friend
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Only on Instagram ...

It blows my mind how it's been a year. A whole. entire. year. Well, tomorrow, but I'm trying to avoid social media right now, because I know how much you hated it. The obituary said you lived more in your 21 years than most people do in a lifetime, and I've spent the past year trying to live up to you, saying yes to life and everything new, over and over again, to make it possible. You're my keeper of secrets, and for a long time, I thought I'd never be okay without someone knowing every little detail you let me share. But a few weeks ago, I posted how I'm living even more of a best life than I ever thought possible, and I realized how unmistakably true that is right now because of you. I couldn't have done any of this without you, Sammy - the life and the death, the happiness, madness, and the sadness (a lot of sadness, to be honest). You'd tell me I could, but I feel you so much in the everyday, in the every breath, I don't know if I could. Thanks for being my light, my wake-up call, and my very best frame of mind. You've turned my life upside down, but it burns so bright having you with me every moment. I love you, Sammy Sam. Forever and ever and always. Life just isn't the same without you, but I'm learning every day how that doesn't mean it can't still be fantastic. Thank you, babes, a million times over, but tell me, what do you think of T-Swift's new single? Xx.
That moment you realize your whole life is changing in 168 hours. Cheers to me and new jobs and life and new cities and finally saying yes always 🥂!
☀️🥂✌🏻
Happy National Best Friend Day!!! You're the start and end of what it means to be family and forever. To the moon. Xx.

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